Birthpreparation

Yogamidwife`s Birtpreparation in english for international families in Denmark

Yogamidwife 100% prepared for birth 


Options in pregnancy with Yogamidwife

Welcome to Yogamidwife`s teaching

 

 

Birthworkshops for couples, for women and private consultations. Create network and meet other english speaking women and families. Danish women are wellcome to participate, and extend the network. If you want to know more about the workshops and teachings, read the references in the menu and you will get great insight in to the couples expiriences on the teachings - , it will give you a good idea of how much you actually get, and what you can learn in the classes.


You will feel 100% preapred and ready for birthafter the class for sure


 

Options 

1.Full parent preparing for birth, in small group, no other birth preparing is needed

2. Body and breathing workshop only for women

3. Privat consultation and birth preparing

 

UPCOMING

Birthpreaparation classes Nordsjælland & Copenhagen


1. Birthworkshop  – prepare for birth – couples

 

English birth preparing classes.

We will talk about natural birth, and what can happen during birth, if the birth does`nt progress as planed. What can midwifes and doctors do to help you in theese situations. What is possible in Denmark, medical help, birthing positions, massage, train the important birthbreath and learn about the body pain reliefe system, so you know extacly how to give birth and the partner gets to felle secure helping and supporting 

 

You will learn how to use the body and breath and we have a body-breath movement workshop included so you and your partner know exactly how to give birth and when to use the different Yogamidwife birthing technics. That includes, birthbreath, movements, massage, the most important, and crucial support, both physical and mental support. The partner will learn how to do a “body-reading” and how to communicate during birth so you know what is needed as support and how you get the support you need. communication is important between all helpers and the woman.

 

 To be wellprepared as the partner, is so important during birth, what is expected and how is life in the new family. The day will be just as relevant for the mother and the father/partner, and will fully prepare you for birth. I belive that knowledge will make you feel calm, ready and prepared.

You will learn to give massage and will recieve a number of questions before the actual class so the day will be tailormade, for the participating couples. You will not need other preparation classes, its in one day and all is included.


 

 


2 option 

Women only



2. Womens breath and body workshop


Learn how to use your body and breathing during birth.

We will learn tecnics to handle contractions, how to breath and moove through birth.

The tools and technics comes from Yoga and a long midwifery tradition, and will help you to connect to your self during birth. It will ease your contactions and help you to understand tension and pain, and you will learn how to relax and stay peacefull in heart, mind and body. 


Duration 2 hours

Price 485 kr
Email us for dates, or how to join the infolist if there isn’t a date yet. ususally evening or weekends.

 


3. Private consultations


We will talk about all, concerning birth. This is a private couple birthpreparing/bodywork session.We will talk about your expectations, and thoughts and go through the birthprocess and the danish healthcare system. We will work with body and breathwork during birth. You will learn all you need to know about birth, theori, for active birth and the options when birth is`nt progressing. You will learn tecnichs from the Yoga tradition and from my expirence as a midwife, and you will use the new knowlegde through birth and for preparing at home. I will support you, during the rest of your pregnancy, with help and questions you may have until you give birth.


Duration 3 hours
Price 3000 kr


Join a class or get private teaching

How to join 

Birthpreparation classes in Nordsjælland & Copenhagen 


Ved Klædebo 9
entrance F 

 2970 Hørsholm 


The class is right now, available, in Nordsjælland in my yogacenter, we might also teach at your house if you want to host a workshop in your area write for info 

 

 

 

 

English workshop for couples in the future


Date:   kontakt@yogakey.dk
             for info and to get on the list

Price:  1500 kr (tilskud fra danmark)


We arrange future workshop-dates and time together, many couples travel with work, so thats the way we do it here.


Its a good idea to write to us early in pregnancy and we arrange a date for the next wokshop. You can take this class early in pregnancy, you learn a lot you can use and pratice during pregnancy 

 

 

 

English workshop for couples 100% prepared

Time:    12.00 – 18.30

Date:    late arpil or may 

Price:    1500 kr (tilskud fra danmark)

Submit & join here 


Many couples becomes friends after the class and can help, support and follow eachother after birth. 

 

3 When

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